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Some healthy juice extractor recipes for juicing your own green drinks.

Most people receive only a few juice extractor recipes when they purchase a juicer. Then, they are left on their own to figure out what to do with it. Well, it is actually quite simple to come up with your own ideas for new and exciting recipes. In fact, you can even make healthy green drinks suitable for someone on an alkaline diet right at home. These juice extractor recipes assume that you are already familiar with the proper use and care of your machine. Use these as a guide to starting your own collection of recipes. If there is an ingredient that you do not like, try making a substitution. No one knows you better than yourself.

Some excellent juice extractor recipes:

1. Citrus Eye Opener
1 red grapefruit, 1 lemon, 1 lime, 1 orange, 1/2 cup green grapes (peel the citrus fruits and juice)

2. Good Morning
1/2 red beet, 1 celery stalk, 1 apple, 1 carrot

3. Spicy Veggie Blast
1 cup of broccoli flowerets including stem, 1/4 green pepper, 1 carrot, 1 celery stalk, 1 tomato, cayenne powder or hot pepper sauce to taste

4. Amazing Green Drink
1/2 green pepper, 1 carrot, 1 celery, 1/2 cup parsley, 1 apple, 1/c cup spinach

5. Smooth Refresher
1 cup of fresh jicama, 2 celery stalks, 1 green apple, 1 cucumber

6. Salad in a glass
1 ring of red onion, 2 medium tomatoes, 1 cup spinach, 1 cup lettuce, 1 lemon peeled, 1 cucumber

These are just the beginning. Give yourself permission to start experimenting on your own. You probably can create your own wonderful juice extractor recipes if you put your mind to it. If you get stuck, there are many good books on the subject that you can read at your local library or purchase.

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