lemonade diet recipe    

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Home :: Lemonade Diet Recipe

The lemonade diet recipe is so easy to make, a child could do it.

So, you would like to learn how to make the lemonade diet recipe. This is the famous recipe created by Stanley Burroughs in his book "The Master Cleanse". If you are not totally familiar with his book, here is a quick summary. The cleanse promotes healing from within by giving your body the essential nutrients and minerals in an easy to digest drink formula. You drink the lemonade whenever you are hungry and do not eat any solid food, take any vitamin or mineral supplements. The cleanse can last from 1 day to 40 days. The lemonade diet recipe is below. Before you rush out to make some, a few words on the ingredients.

The first ingredient of the lemonade diet recipe is lemon juice. Make sure you use fresh squeezed lemons, preferably organic. Please do not use frozen, from concentrate or the juice in those small squeezable bottles. If you cannot get lemons, you can substitute limes. Either fruit will do.

When making the lemonade diet recipe, make sure to look for Grade B maple syrup.

The next ingredient in the lemonade diet recipe is maple syrup. When you are shopping, look for Grade B maple syrup. The reason is that is has more flavor and has a higher concentration of vitamins and minerals. Also, be careful that you do not purchase maple 'flavored' syrup. When in doubt, read the label and ask questions. If you do not have access to Grade B maple syrup, you can order some online.

Finally, here is the lemonade diet recipe:
2 tablespoons fresh squeezed lemon juice
2 tablespoons Grade B maple syrup
1/10 teaspoon (or a tiny dash) of cayenne pepper
1 10 oz glass of clean filtered water.

Add all the ingredients into the glass of water, stir and enjoy.

While on the master cleanse, make lots of the lemonade diet recipe and drink whenever you feel hungry. You can also drink water in between glasses of the lemonade. Keep in mind, weight loss is a normal side affect of being on this cleanse. Always contact your health care provider before embarking on such a program. If you follow the lemonade diet recipe and the cleanse properly, you will feel tremendous in no time.

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