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The Secrets of Raw Foods Other Diet Gurus Don't Want You to Know
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Lemonade Diet
The
lemonade diet is perfect if you are sick, tired, over weight or just
want to cleanse.
The lemonade diet is written about in
Stanley Burroughs book called "The Master Cleanse Diet". Inside this
rather small book you will find out the reasons why you might want to
try this program. People on the lemonade diet drink a special drink made
from lemons and use it to cleanse their bodies.
The lemonade diet is best for people who have a sickness, who feel
tired, who are overweight and those who want to cleanse their body. On
the diet, a person drinks only the lemon drink when hungry. As with any
cleanse, no solid food is consumed. In addition, you may drink water as
well.
Stanley Burroughs suggests staying on the lemonade diet for a minimum of
10 days. You can go as long as 40 days but make sure that if you are
making such a commitment to seek your local health care provider for
supervision. As with any cleanse, the master cleanse diet will promote
weight loss.
The drink that you consume during the lemonade diet is made up of equal
parts fresh lemon juice and Grade B maple syrup mixed in a 10 oz glass
of water. A tiny pinch of cayenne pepper is also added. Make sure to use
fresh lemons only. You can substitute limes if you wish. Also, make sure
you are getting Grade B maple syrup and not maple flavored syrup. Make
as much lemon drink as you wish and drink it as long as you are on the
lemonade diet.
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