Main Menu
juicers
sprouts
wheat grass
green drink
antioxidants
Learn all about the master cleanse diet written by Stanley Burroughs.
The master cleanse diet was written by Stanely Burroughs. This particular cleanse is often called the lemonade diet because it calls for consuming a special recipe made from lemons. Mr Burroughs recommended that people use his master cleanser fast for up to 10 days or longer, depending on the person's overall health situation.
While you are on his program, you have nothing but water and this special lemon drink whenever you are hungry. Incredibly, people who experience this cleansing diet report feelings of increased energy, better moods, have clearer thinking and lost weight.
The basic recipe for the cleansing drink is quite simple. Add equal parts fresh squeezed lemon juice and Grade B maple syrup to fresh filtered water. Add a dash of cayenne pepper to the drink and mix. You can keep this mixture in the refrigerator for a day or two but it is best to drink it shortly after you make it.
When you first begin the master cleanse, you need to stop eating solid foods, supplements or vitamin pills. This gives your body extra energy to begin cleansing naturally. The most energy consuming activity we each perform every day is digestion. By giving your body a break, it can successfully to the best job of cleansing our cells. It is thought that we have sickness or disease because our bodies and cells are over polluted. By performing a master cleanser diet from time to time, we can help keep detoxify our bodies.
Mr Burroughs wrote in his book to stick to his cleanse for a minimum of 10 days. If you decide to try out the lemonade diet for yourself, plan to give it at least a week to 10 days. Listen to your body and it will tell you if you are on the right track. Also, note that when you detoxify, your body will begin flushing toxins. Some people may feel ill while on the cleanse, at least for the first few days. Normally, this will stop after the first week. It is recommended that before you embark on any clease, such as the Master Cleanse, you first should consult your local health care or alternative medicine therapist for advice, counselling and guidance. Doing so will ensure that your cleansing fast will be a pleasant experience that you can use again and again in your life to clean your body.
home :: juicers :: sprouts :: wheat grass :: green drink :: antioxidants
|
|
