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The Secrets of Raw Foods Other Diet Gurus Don't Want You to Know
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Wheat Grass
Did you
know that wheat grass contains powerful antioxidants and is a nutrient
packed raw food ... and that by juicing it you can ingest all its
nutrition?
Wheat grass is grown from the red wheat
berry and contains all the basic vitamins, minerals, amino acids,
enzymes, that your body needs. Being a grass, however, it is not
possible for the human digestive system to process it. So, in order to
get at the wonderful goodness inside, juicing it is required. When you
drink its juice, the superfood is now easily absorbed by your body. Did
you know that as it grows, it picks up 92 minerals from the soil and
contains every vitamin known to man? It's no wonder why wheat grass is
becoming so popular to people seeking personal health.
It has been shown that wheat grass can help give you back your energy.
It has a profound detoxifying affect on the body. It is an antioxidant
food because of the vitamins found in excellent proportions. One amazing
factor is that it provides an environment that is unfavorable for the
growth of unfriendly bacteria. There are many books written about its
benefits, including some on the subject of untraditional cancer
treatment.
Juicing
wheat grass is one of the freshest ways to get more antioxidants into
your diet.
Since wheat grass is not readily absorbed
by the body, we need a way to separate the juice from the plant fiber.
The easiest way is by juicing the grass. When you do this, a green drink
cocktail is the result. It can have a quite strong taste so many people
combine it with other juices such as celery, spinach and carrot. You
don't need much to make a marked difference. The juice can also be
purchased in a dried format for those people on the go. There is no
question, juicing wheat grass certainly will have a major impact on your
health.
pH-Health.com- pH Balance - The Path to Optimal Health. Simple to
Understand Information Teaches You the Benefits of Balancing Your Body's
Acid-Alkaline (pH) Levels.
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